2025 Hopes and Dreams and Botox
The PHI Team at Sweet Loretta Bar
Embrace The New Year With Confidence and Clarity
As we step into 2025, we’re reminded that every new year holds endless possibilities and excitement. It’s an opportunity for a fresh start, to reflect on the journey we’ve already taken and to chart an exciting course ahead. Here at PHI Medical Aesthetics in Calgary, we believe in empowering you to be your best self—both inside and out. New Year’s resolutions aren’t just about making a list of goals; they’re about embracing change with confidence and creating a plan for lasting transformation.
If you’re ready to make 2025 your year of beauty, balance, and growth, let’s dive into some resolutions that will inspire you to take charge of your life in a meaningful way. And we will even dive into a few of our “PHI-losophers” resolutions as well.
1. Prioritize Self-Care, Not Just Self-Improvement
In a world where "doing more" is often seen as a sign of success, it's easy to forget that self-care is just as important as self-improvement. This year, make a resolution to focus on your well-being as much as your ambitions. Self-care isn’t a luxury—it’s a necessity for maintaining physical, mental and emotional health.
At PHI Medical Aesthetics, we know that beauty starts from within, which is why self-care should start with how you treat yourself. Whether it’s setting aside time for your favorite skincare ritual, practicing mindfulness, or investing in treatments that make you feel fabulous, prioritize nourishing yourself.
Some ideas for self-care resolutions:
Commit to a consistent skincare routine that works for your skin type and concerns.
Make time for sleep—there’s no beauty without rest!
Treat yourself to the aesthetic treatments that boost your confidence, whether it’s Botox, dermal fillers, Belkyra, SkinVive or Radiesse.
2. Set Intentional Beauty Goals
The New Year is the perfect time to reset and align your external beauty with how you feel on the inside. Whether you’ve always wanted to smooth fine lines or enhance your natural features, 2025 is the year to set those intentional beauty goals.
At PHI Medical Aesthetics, we help you reach your goals with customized treatments tailored to your needs. Start by asking yourself:
What beauty goals do I want to achieve in the next year?
Are there specific concerns I’ve always wanted to address, such as wrinkles, skin texture, or volume loss?
How can I enhance my natural features to feel even more confident?
From injectables to skin rejuvenation treatments, we offer a variety of services designed to help you look and feel your best. By setting intentional beauty goals, you can map out the treatments that will help you achieve your desired results and embark on the journey of self-empowerment.
3. Embrace Aging Gracefully and Confidently
Aging is a natural process that we all go through (if you are lucky enough)—so why not embrace it with grace and confidence? In 2025, make the resolution to age not only gracefully, but beautifully, by focusing on what you can do to enhance your natural beauty as you get older. Embracing aging isn’t about fighting against it; it’s about enhancing your features and nurturing your skin to look and feel the best it ever has.
Here at PHI, we specialize in creating personalized anti-aging treatment plans that work with your unique features. From wrinkle-smoothing injectables to skin quality treatments to biostimulators, we’ve got the tools to help you age beautifully. The key is to focus on consistency and long-term results, rather than quick fixes.
By addressing fine lines, sunspots, and volume loss early, you can preserve your youthful appearance for years to come. The goal is to enhance your natural beauty and age confidently, not fight the natural process.
Remember, resolutions aren’t about making drastic, unattainable changes. They’re about creating small habits that lead to heart felt transformations.
Our PHI-Team Intentions for 2025
Jodie Tilley
More time in nature with the kiddos, more girls trips and a big garage clean out and a closet/basement project.
Lisa Iverson
No big resolutions here! Just more kindness!
Carly Clarke
I aspire to have a bedtime that a senior citizen would envy and to resist the urge to stay up until 3am doing whatever hobby craft I’m obsessively doing at the time.
Brittney Verbeek
Figure out how to manage my time as a new mom and to get out of the house quicker than the 2 hours it takes us now.
Sarah Plunkett
Be more present, say no to things and to shop less.
Naz Mizeradi
Spend more time with my boys and to organize my phone photo gallery.
Marnie Colborne
7 hours of sleep a night with less sleep eating ha ha. My highest month for sleep was March at a good 5.6 hours of sleep a night. And I want to be able to do 20 pull-ups.
Sarah Moran
My 2025 is going to be so good for a few reasons. I am promising myself that I will get on more airplanes and love my people LOUDER! More hugs, saying what I feel and teaching my sweet kiddos the same thing. And mastering one push-up (no knees) with Kath.
Jen Weller
More time with family and be more present with my girls.
Kath Farrell
Lots of time with nephews, read way more books and master a pull-up and a push-up with Sarah M.
Happy 2025 PHI-Fam….
This is one of my favorite posts to write each year. Not only do I get the chance to learn more about my co-workers, but I also love goal/ritual setting.
Here’s the thing… Yes, we’re an aesthetic clinic with a team of medical professionals, but we’re also a close-knit group of women who are all striving to be the best moms, friends, wives, and professionals we can be. The New Year always brings a sense of joy and a gentle reminder of just how much we’ve accomplished in the past year.
xo Sarah M